Patients Education
YOUR VISION IS OUR FOCUS
Caring for your NEW Spectacles
Cleaning
To avoid scratching your lenses, correct cleaning is important.
All lenses should be “wet cleaned”. Use a lens cleaner solution
or tap water with any soap (hand soap, dishwater etc.) and clean
the lenses with your fingers. Rinse off with water and gently
streak the lens dry using a soft, clean cloth. Avoid excessive
rubbing or polishing. Remember that tissue products can scratch,
especially if they are used to “polish” a lens.
Your Optometrists cloth can be used to clean your lenses in a
dry condition, but avoid heavy rubbing actions.
Plastic Lenses
Plastic lenses are made from a resin which is softer than glass
and tends to scratch a little more easily. Our lenses of choice
are all hard coated with a surface treatment which makes them
more scratch resistant (unfortunately not scratch proof – yet).
The abovementioned wet cleaning procedure is most important for
plastic and polycarbonate lenses.
Anti-Reflection Coated Lenses
If your lenses have been coated with an anti-reflex surface
coating, careful cleaning is also required. As the lens is so
very clear, you will notice any imperfections on the lens, and
more regular cleaning will be required. Always “wet” clean these
lenses or use the special anti-reflex lens cloths that are
available from our practices. These cloths allow the lenses to
be cleaned safely in a dry state.
Excessive rubbing or incorrect cleaning may cause irrepairable
damage to the lens coating.
Frame Adjustment
Your frame must be well adjusted to fit you comfortably and give
you optimal vision. With normal use, your frame will flex and
loosen and will require further adjustment. Please call in to
any of our branches for a free frame adjustment service
bi-annually or whenever needed.
A regular cleaning of the frame will ensure it looks like new.
Cleaning with a soft brush and soap and water is recommended.
Better still, is to bring it in to one of our branches and let
us clean it in our ultra-sound cleaning units.
Regular tightening of the screws may be required. We will do
this routinely when you visit our branch, however, please do
inspect the screws yourself to check for any loosening.
SOFT LENS CARE ROUTINE
It is very important to care for your soft lenses so as to
maintain eye health. By replacing your lenses regularly (as
instructed by your optometrist) the incidence of eye infections
or problems are reduced to a minimum. However, proper cleaning
is still necessary.
On Removal at Night
- Remove one lens at a time and surface clean for 30 seconds
using Renu solution. Do this by rubbing the lenses between
finger and palm.
- Rinse the lens off with Renu.
- Place the lens into the container and cover with fresh Renu
solution (never re-use solution).
- Repeat with the other lens.
Upon Insertion
- Remove one lens from the container and rinse with Renu
solution.
- Insert the lens as instructed.
- Repeat for the other eye.
Rinse the case with water and leave open to air dry.
If you need to carry the case with you, dry it first and then
fill with fresh Renu.
Helpful Hints
- Clean your case with soap and water regularly. The case is a
common source of bacteria which can cause infections.
- Always wash your hands prior to handling your lenses.
- Use lubricants to wet your lens if it dries out while in your
eye. This can be done with the lens in the eye using drops such
as Renu, Lens lubricant or Refresh.
- Do not allow any cosmetics, lotions, soaps etc. to come into
contact with your lenses.
- Before inserting, ensure the lens is not inside out.
- If our lens should dry out it will become very brittle. Place
a drop of solution on the lens to hydrate it and then handle it
very carefully. Allow it to soak in solution for another hour
and inspect it carefully for any damage prior to inserting.
- Do not use tap water or saliva or distilled water on the
lens. Only use the solutions prescribed by your optometrist.
- If the lens folds in the eye, it will lodge under the top
lid, which may be difficult to remove. Do not panic as the lens
cannot disappear behind the eye.
DRY EYE
What is “Dry Eye”
The tears that your eyes normally produce are necessary for
overall eye health and clear vision. Dry Eye occurs when your
eyes do not produce enough tears or produce tears which do not
have the proper chemical composition.
What Causes “Dry Eye”?
Dry Eye symptoms can result from the normal aging process,
exposure to environmental conditions, problems with normal
blinking or from medication such as antihistamines, oral
contraceptives or anti-depressants. Dry Eye can also be
symptomatic of general health problems, other eye diseases or
can result from chemical or thermal burns to the eye. Contact
lens wear can exaggerate symptoms.
What are Signs/Symptoms of “Dry Eye”?
The most common signs/symptoms include stinging, scratchy and
uncomfortable eyes; and sometimes having a burning feeling of
something foreign within the eye. You may experience increased
Dry Eye symptoms upon awakening. People sometimes experience an
intermittent overly watery eye. This is a natural reflex to try
to comfort the eyes that do not produce enough of the basic
secretions to protect the eye.
How is “Dry Eye” Diagnosed?
Special tests, using instruments which allow a highly magnified
view of your eyes, are done in conjunction with special dyes.
These tests allow evaluation of the quality, the amount and the
distribution of tears to detect signs of dry eyes.
Can “Dry Eye” be Cured?
Dry Eye cannot be cured, but your eyes sensitivity can be
lessened and measures taken so your eyes remain healthy. This
most frequent initial treatment is the use of artificial tears
or substitutes. For more severe Dry Eye, ointment can be used,
especially at bedtime.
In some cases, small plugs may be inserted in the drainage duct
of the eyelids to slow tear drainage from the eye. Surgery may
be used in more extreme cases to occlude these drainage ducts.
A balanced diet including plenty of fruit, vegetables and water
may be helpful.
Will “Dry Eye” Harm my Eyes?
If Dry Eye is untreated, it can harm your eyes. Excessive Dry
Eye can damage tissue and possibly scar the cornea of your eye,
impairing vision. Dry Eye can make contact lens wear difficult
due to increased irritation.
PRESBYOPIA
Almost all of us will notice a decrease in our reading vision
(near vision) after age 40. This is a very normal occurrence and
should be of no surprise, it is called Presbyopia. The ability
to focus our eyes from a distance object (such as reading a
book) involves the lens inside the eye changing shape. A muscle
inside the eye physically reshapes the lens every time we change
our focus.
As a young child the lens is very elastic and changes shape
relatively easy. Over time the lens loses this flexibility and a
careful observer will note that year after year their closest
possible focus distance moves further and further away from
their eyes. Eventually the eyes are no longer able to focus at
normal reading distance (40cm) leading to the adage of “my arms
have become too short”.
If you have myopia (nearsightedness) the need for reading
lenses/bifocals may be delayed or avoided by simply reading
without glasses. It depends on the degree of myopia and the
convenience of removing your glasses for reading. Conversely, if
you have hyperopia (farsighted) the need for reading
lenses/bifocals can occur earlier if your hyperopia is
uncorrected.
The corrections for presbyopia include reading glasses,
multifocal glasses and contact lenses (multifocal or monovision).
There are no current surgical procedures to correct presbyopia.
The typical considerations in correcting presbyopia is to
establish a correct balance between your distance prescription
and your reading prescription (which are different). If you look
through distance glasses the reading will be blurred. It is for
this reason the majority of people use multifocal design glasses
which incorporate the distance and the reading prescription into
one set of lenses. These are available in a huge variety of
styles from the obvious executive (entire bottom is for reading)
to the invisible progressive designs. Your optometrist and
dispenser will help advise which design will suit you the best.
The loss of focusing ability will continue throughout life, thus
reading prescriptions will need to be updated every year or two.
Wearing reading glasses will not weaken your eyes or speed up
the deterioration. As your eyes naturally lose focusing ability,
you will however, become more dependant on the reading
prescription.
ASTIGMATISM
What is Astigmatism?
Astigmatism occurs when the front surface of your eye (cornea)
is slightly irregular in shape. This affects the way light is
focused onto the retina resulting in vision being blurred at all
distances. Astigmatism is not a disease. It is a vision
condition that is quite common.
What Causes Astigmatism?
When the cornea of your eye is not perfectly round in shape,
light does not focus properly on the back surface of your eye
(retina) causing blurry vision. The causes of this irregular
shape of the cornea are varied. In some cases, it may be
hereditary or it may result from such factors as pressure of the
eyelids on the cornea, or from inherent weakness of the corneal
structure.
How Common is Astigmatism?
Most people have some degree of astigmatism. However, only
moderate to highly astigmatic eyes may need corrective lenses.
People who do extended close detailed work, such as computer
operators, may need corrections for small amounts of astigmatism
as it is often a cause of eyestrain and headaches.
How is Astigmatism Diagnosed?
A comprehensive eye examination will include tests for
astigmatism. A keratometer can measure the exact shape of the
front of the eye.
Can Astigmatism be Corrected?
Almost of all levels of astigmatism can be optically corrected
with properly prescribed and fitted eyeglasses or contact
lenses. If your astigmatism is too high for contact lenses,
refractive surgery may be another option.
Does Astigmatism get Progressively Worse?
You may have to adjust to wearing eyeglasses or contact lenses
if you do not wear them now. Other than that, astigmatism
probably will not significantly affect your lifestyle at all.
MYOPIA – Short Sightedness
When you are nearsighted (myopia) objects nearby are clear, but
everything in the distance is blurred. (The more nearsighted you
are, the greater the distance blur). When a child cannot see the
blackboard clearly from the back of the classroom or when an
adult cannot read road signs, chances are that he or she is
nearsighted. Myopia is more apparent in the dark, so that street
signs you see easily during the day may appear blurred at night.
Approximately 40 percent of the population has myopia or will
develop it at some time in their lives. Myopia usually begins
gradually between the ages of 8 and 12 though it can exist at
birth or start as late as age 80. Continued use of the eyes will
not damage them. Nearsighted children should be checked for
glasses every year or so, nearsighted adults every 2 years –
more frequently if any symptoms occur that are related to the
eyes. Myopia may be a nuisance but it is certainly not a
disease, it is possible (even likely) to be very nearsighted and
still have perfectly healthy eyes. In fact, some “myopes” think
that seeing things so close-up is a real advantage.
Most myopia is the result of a normal physical variation in
length of the eye (like tallness or shortness). The elongated
myopic eyeball has more optical power than the eye needs.
Research suggests that typical, run-of-the-mill myopia and its
rate of progression is inherited and tends to run in families.
A very small proportion may be related to using the eyes for
close work over many years. There are a few less common causes.
Myopia that starts in middle age may be a sign of a beginning
cataract. In uncontrolled cases of diabetes, myopia may occur
suddenly and then change erratically from day to day.
Is there a Correction for Myopia?
Fortunately, optical correction for ordinary myopia is simple
and effective. Eyeglasses or contact lenses can be custom-made
to perfectly compensate for the excess optical power. Once you
have corrective glasses or contacts, it is up to you how much
time you wear them. The decision will be based on your own need
for clear distance vision.